Turkey Fillets with Plum sauce
Serves 4 | Ingredients | Method |
---|---|---|
4 medium turkey fillets, skinned and flattened 1-2 eggs, beaten 2oz of wholemeal flour 3-4oz of fresh wholemeal breadcrumbs 1 tblsp of freshly chopped thyme 2-4 tblsp of olive or soya oil SAUCE: 80z of fresh plums, halved and stoned 1⁄4 oz of fresh ginger, peeled and crushed 2oz unrefined sugar to taste 3 tblsp port Garnish: A few sprigs of thyme A twist of lemon |
Dip the turkey in the egg and then the flour. Re- dip into the egg. Mix the breadcrumbs and thyme together and coat each fillet with breadcrumbs. Heat the oil in a shallow pan and fry for 6 minutes each side until cooked and golden brown. Meanwhile, mix all the sauce ingredients together in a pan and bring to the boil. Reduce the heat and simmer until thick. Garnish the turkey with thyme and lemon and serve the sauce separately. |