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...s and veggies are really important for adults as well as children. So the earlier the entire family can develop healthy eating habits the better. For example, heart disease has its roots in childhood. By helping your children to develop the habit of eating lots of fruit and vegetables, they get off ...
http://www.topfruit.com/nutrition/your-age/
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...agtegaal@totalproduce.com United Kingdom Joanna Lutkin Total Produce UK Enterprise Way, Pinchbeck, Spalding, Lincolnshire PE11 3YR telephone: +44 (0)1775717660 facsimile: +44 (0)1775 717676 email:jlutkin@totalproduce.com Eastern Europe Robert Klasek Total Produce Czech Kšírova 242, BRNO 619 00, Czec...
http://www.topfruit.com/trade/contact-us-trade/
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... is too simplistic when considering the difficulties in defining the term ,local. Todays EU supply is already largely local, taking into account that 75% of European FV production is taking place in the Mediterranean basin. Also the availability of non-indigenous fruit such as oranges and bananas ma...
http://www.topfruit.com/faqs/carbon-footprint/
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Popeye was right! Spinach is good for you, but not in a tin mind you and it’s not particularly good for muscular forearms either!
http://www.topfruit.com/articles/spinach
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Red peppers are high in vitamins A and C, which are antioxidant vitamins. They are also a source of vitamin B6
http://www.topfruit.com/articles/peppers
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Onions have been revered through time, not only for their culinary use, but also for their therapeutic properties.
http://www.topfruit.com/articles/red-onions
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...to and steamed green beans, and 2 tbsp chilli sauce for dipping. Day 4 Breakfast Tropical Breakfast Smoothie Whiz 1 small banana, ½ mango, seeds of 1 passion fruit and 100ml orange juice in a blender with some ice cubes. Snack – 1 slice of wholegrain bread, toasted, with 1 tsp low-fat spread and 1 t...
http://www.topfruit.com/new-you/week-3-meal-plan
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...nown as horned melon, is an oval orange fruit with sharpish spikes. Inside is a surprising green jelly-like flesh encasing edible seeds, a bit like a passion fruit. It has a subtle taste of cucumber, banana and lime! When you cut the fruit in half, you can scoop out the contents straight from the sh...
http://www.topfruit.com/prepare/
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Top Fruit : Recipes Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Recipes Apple // Avocado // Kiwifruit // Lime // Pear // Pepper // Spicy Stir-Fry Oriental Style Stir Fry Pepper and Salami Salad Fruit Kababs Maramalade Baked Pears Pears with Orange S...
http://www.topfruit.com/recipes/
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...: Add NEW vegetables such as leek, onion, cabbage, sweet corn, tomato, peppers and mushrooms. Fruits: Citrus fruits (remove pith and seeds), berries (pass through a metal sieve to remove pips and seeds), mango, grapes (peeled, deseeded and halved) and stewed dried fruit e.g. apricots. 9-12 months Mi...
http://www.topfruit.com/kids/