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Top Fruit : Blog : Banana Honey Fans Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Banana Honey Fans Serves 6 Ingredients Method 1 oz polyunsaturated margarine 1 Orange, juice only 4 firm ripe bananas, peeled. 1 tblsp clear honey or 1 oz unrefined sug...
http://www.topfruit.com/yellow/banana/banana-honey-fans/
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Top Fruit : Preparation : Organics Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Exotics Organics Leftovers Organic food is produced to strict, legally backed internationally recognised standards. Organic growing and farming puts a strong emphasis on ...
http://www.topfruit.com/prepare/organics/
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...pretty hardy looking vegetables like carrots are made up of approx. 80% water. They are pretty low in calories if you compare them to many foods. For example, the more vegetables you can pile on your plate, the more you can lower the calorie content of the meal usually. You can also enjoy lower calo...
http://www.topfruit.com/nutrition/top-10-benefits/
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... release the energy from the carbohydrates, fats and proteins you eat. Keep a food and fluid diary for a week and see how and where you can make some useful changes to the way you eat. What do meals and snacks look like from a quality and quantity, perspective? Make a quick comparison to your goals,...
http://www.topfruit.com/nutrition/sports/
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Top Fruit : Kids : Teens Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Weaning Toddlers 1-3 Little People Teens Around this age you will be building habits that will last a lifetime. You’ll learn a lot by watching other family members and friends. Eve...
http://www.topfruit.com/kids/teens/
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Top Fruit : Blog : Minty Stuffed Aubergines Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Minty Stuffed Aubergines Serves 4 Ingredients Method 4 small-medium sized aubergines 1⁄2 lb minced lamb, pork or veal 1 clove of crushed garlic Salt and pepper 2...
http://www.topfruit.com/aubergine/minty-stuffedaubergines/
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... chopped 3-4 tblsp of fresh parsley, chopped 1⁄2 tsp of lemon rind, finely grated 1⁄2 -1 clove of garlic, peeled and crushed 1 large tomato, chopped 175g of cooked brown rice Salt and freshly ground black pepper Garnish: 2 tblsp of grated cheese Twists of lemon Scoop out and chop the flesh from the ...
http://www.topfruit.com/aubergine/stuffed-aubergine-boats/
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...w customers to access immediate relevant information on the fruit or vegetable on which the code appears. QR codes can be read by any Smartphone, for example an iPhone. These codes are new – but are very easy to use. Download a QR code scanner / reader for your Smartphone from the appropriate site /...
http://www.topfruit.com/about/our-packs/
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...w customers to access immediate relevant information on the fruit or vegetable on which the code appears. QR codes can be read by any smartphone, for example an iphone. These codes are new – but are very easy to use. Download a QR code scanner / reader for your smartphone from the appropriate site /...
http://www.topfruit.com/about/our-packs
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At least 16 countries border the Mediterranean Sea and ‘diets’ vary between these countries and also between regions within a country.
http://www.topfruit.com/articles/theres-no-one-mediterranean-diet