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...poons of cooked carrots, peas or sweet corn, or 8 cauliflower florets. Juices and Smoothies What’s a serving of juice? One 150ml glass of unsweetened 100% fruit or vegetable juice can count as a serving; but only 1 glass counts — further glasses of juice don’t count toward your total 5 A DAY serving...
http://www.topfruit.com/nutrition/your-5-a-day/meeting-your-5-a-day
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Top Fruit : Blog : Fruit Kababs Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Fruit Kababs Serves 4 Ingredients Method 2 eating apples 2 conference Pears (not too ripe!) Juice of 1 lemon 8 strips of streaky bacon 2 large pork escallopes, battoned unti...
http://www.topfruit.com/?p=1132
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... and fruity. With helpful hints, simple recipes, sumptuous serving suggestions and straight forward nutritional advice, this is your access all areas pass to a whole new world of fresh produce. Enjoy... recent videos View our Dinner Party Videos Pumpkins In Space! with Sandeep Pandey View our P...
http://www.topfruit.com/
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...ter the draw. The ten winners will be automatically entered into a draw for a Christmas cookery lesson for two, with Top Fruit chef Rozanne Stephens. 7. Top Fruit reserves the right to suspend or terminate the competition, extend the closing date or amend these terms and conditions. 8. Top Fruit emp...
http://www.topfruit.com/hidden-info/top-fruit-halloween-competition
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Top Fruit : Blog : Melon Mousse Top Fruit Search Home About Us Preparation Nutrition Recipes Kids Videos FAQs Contact Us Trade Melon Mousse Serves 6 Ingredients Method 1 medium Galia Melon 12oz curd cheese 3 tblsp of brandy 3 tsp powdered gelatine 4 tblsp of water Fresh Peach sauce 3 fresh peaches 2...
http://www.topfruit.com/yellow/melon/melon-mousse/
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Spicy Pumpkin Pie | Top Fruit Top Fruit Search South Africa Slovakia Czech Spain Home About Us Preparation Nutrition Recipes Kids Videos Blog FAQs Contact Us Trade Spicy Pumpkin Pie Serves 4 Ingredients Method 1 sheet shop bought shortcrust pastry 450g peeled and cubed fresh pumpkin 115g light brown...
http://www.topfruit.com/colour-orange/pumpkin/test
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... split, cleaned cut into thin strips,4 tblsp of olive oil, 350g pork fillet, cut into thin strips,1 tblsp of sesame seeds,115g of fresh bean sprouts,175g finely shredded iceberg lettuce,salt freshly ground black pepper,2 tsp of cornflour,4 tblsp chicken stock,4 tblsp dry sherry, 2 tsp of soya sauce...
http://www.topfruit.com/green/apple/test
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...ter the draw. The ten winners will be automatically entered into a draw for a Christmas cookery lesson for two, with Top Fruit chef Rozanne Stephens. 7. Top Fruit reserves the right to suspend or terminate the competition, extend the closing date or amend these terms and conditions. 8. Top Fruit emp...
http://www.topfruit.com/green/apple/top-fruit-halloween-competition
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...nown as horned melon, is an oval orange fruit with sharpish spikes. Inside is a surprising green jelly-like flesh encasing edible seeds, a bit like a passion fruit. It has a subtle taste of cucumber, banana and lime! When you cut the fruit in half, you can scoop out the contents straight from the sh...
http://www.topfruit.com/prepare/exotics/
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...: Add NEW vegetables such as leek, onion, cabbage, sweet corn, tomato, peppers and mushrooms. Fruits: Citrus fruits (remove pith and seeds), berries (pass through a metal sieve to remove pips and seeds), mango, grapes (peeled, deseeded and halved) and stewed dried fruit e.g. apricots. 9-12 months Mi...
http://www.topfruit.com/kids/weaning/