| Serving | Kcal/KJ | Carbs (g) | Sugar (g) | Fibre (g) | Fat (g) | Sat Fat (g) | |
|---|---|---|---|---|---|---|---|
| Orange, 1 Med, 160g |  |
59/253 | 14 | 14 | 3.6 | 0.2 | 0.0 |
| Apple (Granny Smith) 100g |  |
45/193 | 12 | 12 | 2.3 | 0.1 | 0.0 |
| Banana, 1 Med, 100g |  |
95/403 | 23 | 21 | 1.5 | 0.3 | 0.1 |
| Strawberries, 80g |  |
20/88 | 4 | 4 | 3.3 | 0.2 | 0.0 |
| Passion Fruit, 1 Med, 15g |  |
5/23 | 1 | 1 | 0.7 | 0.1 | 0.0 |
| Pear, 1 med, 150g |  |
60/254 | 15 | 15 | 4.4 | 0.1 | 0.0 |
| Grapes, 80g |  |
48/206 | 12 | 12 | 0.7 | 0.1 | 0.0 |
| Grapefruit, Half, 80g |  |
24/101 | 5 | 5 | 1.4 | 0.1 | 0.0 |
| Apricot, 1 Med, 40g |  |
12/54 | 3 | 3 | 0.9 | 0.0 | 0.0 |
| Avocado, Half, 73g |  |
139/572 | 1.4 | 0.4 | 3.3 | 14.2 | 3.0 |
| Kiwi, 1 Med, 60g |  |
29/124 | 6 | 6 | 1.5 | 0.3 | 0.0 |
| Melon Galia, 80g |  |
19/82 | 5 | 5 | 0.4 | 0.1 | 0.0 |
| Nectarine, 1 Med, 150g |  |
60/257 | 14 | 14 | 2.4 | 0.1 | 0.0 |
| Paw Paw, Slice, 140g |  |
50/214 | 13 | 13 | 4.1 | 0.1 | 0.0 |
| Peach, 1 Med, 110g |  |
36/156 | 8 | 8 | 2.2 | 0.1 | 0.0 |
| Pineapple, 80g |  |
33/141 | 8 | 8 | 1.3 | 0.2 | 0.0 |
| Plum, 1 Med, 55g |  |
20/85 | 5 | 5 | 1.2 | 0.1 | 0.0 |
| Pomegranate, 80g |  |
35/151 | 9 | 9 | N/A | 0.0 | 0.0 |
| Raspberries, 60g |  |
15/65 | 3 | 3 | 2.0 | 0.2 | 0.1 |