Chicken Munch & Crunch
Serves 8 | Ingredients | Method |
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Half lb. cooked chicken, plain or smoked, cut into strips 3 Desert apples, peeled, cut into quarters & sliced 2 Avocados, peeled, halved & stoned 2 Oranges, peeled & segmented 1 Grapefruit, peeled & segmented 1 Iceberg lettuce or head of Chinese leaves Juice of 2 lemons Yoghurt dressing 5oz Carton plain yogurt 2-3 tblsps freshly squeezed orange juice Quarter tsp french mustard Salt & pepper to taste 1 tblsp Chopped mint |
Arrange the washed lettuce or Chinese Leaves on a flat platter. Marinate the apple slices in the juice of 2 lemons. Mix the chicken with the avocado, orange and grapefruit segments. Place on top of the lettuce. Arrange the apple slices decoratively around the chicken. To make the yogurt dressing: mix all the ingredients together and spoon over the salad. |